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There is no consensus on what is the best time to train or whether it is preferable to train in the morning or afternoon. In most cases, preferences are given by the customs of each person imposed by family and work obligations. However, there are differences that can make one time or another more convenient for us, as long as we can choose, of course. Before deciding what is the best time to train cycling,

The sports director of the International Olympic Committee, Kit McConnell, left the door open to the incorporation of e-sports in future editions of the Games with the argument that they are physical reproductions of existing sports and in cases such as cycling, they are covered by the international federation and they even have their own championships. There is no doubt that the rise of eSports is unstoppable and little by little they are beginning to

In its fifth version, the Giro de Rigo 2023 traveled the roads of the department of Cundinamarca, which allowed the nearly 5,300 participants from all over Colombia to get to know the beauty of the Cundinamarca geography. The municipalities of Ricaurte, Girardot, Tocaima, Viotá, El Colegio, La Mesa, Anapoima and Apulo received the competitors and Rigoberto Urán accompanied by his special guests; Jarlinson Pantano, Víctor Hugo Peña, Sergio Luis Henao, Juanma Gárate, Mauricio Soler, Óscar

Nairo Quintana will run another official, professional competition and it will be in mid-November, it is not an exhibition or a grand fund, it is a race where he will represent Boyacá, at least this is confirmed by the organization. This will not be Nairo’s first race with the Movistar Team, that must be taken into account, since his contract comes into effect from January 1, 2024, until December 31 of the same year. But

The first edition of the Just Peace Tour in California took place this Sunday, November 12, with the presence of the experienced Colombian cyclist Óscar Mauricio Pachón, who did not disappoint and took the final victory of the event. The beetle was accompanied on the final podium by the American Dawson Taylor, who took 2nd place and the third place on the podium went to the Guatemalan Alfredo Ajpacajá, champion of the 2018 Vuelta Guatemala.

The International Cycling Union (UCI) announced that the UCI Esports World Championships will be moved from February to October in 2024 to “attract more professionals”, and 40 athletes will travel to Abu Dhabi to compete in the men’s and women’s finals in person. The Zwift platform worked closely with the UCI to create and organize the first Esports World Cup in 2020 and did so until 2023, but a new bidding process saw MyWhoosh emerge

Canadian Dylan Bibic became one of the four winners of the third edition of the 2023 UCI Track Champions League, along with sprinters Harrie Lavreysen (Netherlands) and Ellesse Andrews (New Zealand) and distance runner Katie Archibald (Great Brittany), after the dispute of the fifth race, at the Lea Valley VeloPark in London. The four arrived as leaders in this last round and all of them declared their triumphs without major problems, throughout different moments of

One of the most anticipated events by the entire Colombian cycling community will arrive this November 11 and 12. This is the Giro de Rigo Central Edition 2023, a contest that on this occasion will have luxury guests, including the Belgian Wout Van Aert. The Giro de Rigo led by Rigoberto Urán, will arrive in the beautiful department of Cundinamarca and will have more than 5,000 amateur cyclists riding through one of the most spectacular

In the 2024 season, the World Championships return to the traditional format and dates, after the first Super Championship in 2023, in which the UCI brought together practically all cycling specialties in a single macro-event that was held in Glasgow. From September 22 to 29, the 2024 edition of the Road World Championship will take place, in its different modalities and categories, and whose headquarters will be the Swiss city of Zurich, where the organization

After numerous rumors about Rigoberto Urán’s continuity as a professional, in statements to Caracol Radio the Colombian announced that in 2024 he will continue until the Paris Olympic Games, after which he will end his successful career as a professional cyclist. “I’m going to give it until next year, we’re going to do the Olympics and bye”, with this forceful phrase in an interview on Caracol Radio Rigoberto Urán, one of the best Colombian cyclists