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For years we have heard that cycling is a sport in which progressing to a good level involves years of training, growing from one season to the next and acquiring qualities that make us evolve. However, within the same season, great improvements in level can be achieved simply by moving from just pedaling to structured training. Often cyclists are at least not fully aware of how much our fitness varies over the course of a
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On a very rainy and leg-breaking day, Juanpe López (Lidl-Trek) was victorious in the third stage of the Tour of the Alps, held in the Austrian city of Schwaz over a 124.8-kilometer route in mountainous terrain. The Spanish rider moved in the last 10 kilometers and managed to reach the finish line alone, ahead of Italian Giulio Pellizzari (VF Group Bardiani-CSF Faizanè), who came in 2nd, 22 seconds behind. Third came Norwegian Tobias Foss (INEOS
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British Stephen Williams (Israel – Premier Tech) and Polish Katarzyna Niewiadoma (Canyon//SRAM Racing) were the winners of the Flèche Wallonne 2024, in the men’s and women’s sections, respectively, disputed this Wednesday, with the fifth place of Colombian Santiago Buitrago (Bahrain – Victorious) as the best result for America. In a spectacular finish, the English rider emerged victorious from the Belgian classic after a demanding 198.6 kilometers between Charleroi and the mythical Mur de Huy, after
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First success for the breakaway, with Alessandro De Marchi (Team Jayco Alula), who emerged victorious in the second stage of the Tour of the Alps 2024, developed over 190.7 kilometers between Salorno and Stans, in Austrian territory, where the Norwegian Tobias Foss (Ineos Grenadiers) kept the lead of the race. The Italian attacked his breakaway companions on the second category mountain pass with 16 kilometers to go and managed to take the win ahead of
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Colombian cyclist Nairo Alexander Quintana gave a very good news to all his followers this second week of April. Through his social networks, Nairo shared a video in which he announced his return to training, after suffering a collarbone injury. In his reappearance in the World Tour, Nairo Quintana competed in the Vuelta a Cataluña. However, the Colombian suffered a crash in the last stage on March 24. The incident forced the boyacense, who has
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On a day with many climbs, Tobias Foss sprinted to victory and took the leader’s jersey in the first stage of the Tour of the Alps 2024 from a reduced peloton, in which Esteban Chaves managed to give Colombian cycling a new podium to celebrate with third place. A group of seven riders, including Mattia Bais and Simon Pellaud, broke away on the first climb of the day and formed a breakaway. However, as the
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This Wednesday the Ecuadorian Richard Carapaz will race the Flèche Wallonne with EF Education-EasyPost. The Olympic road champion in Tokyo 2020 will be one of the main cards of the American team for the historic Belgian classic, in which he was ninth in 2021. The ‘Locomotora del Carchi’ comes from participating in the 58th edition of Amstel Gold Race, in which he finished 51st, 1:56 behind the winner, the British Thomas Pidcock (INEOS Grenadiers), after
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With nine podiums, including a pair of titles, divided between Canada, United States, Mexico and Trinidad and Tobago, concluded the performance of the cyclists of our continent in the UCI Nations Cup, held this weekend in Milton, Canada, where the last points for the Olympic ranking of track cycling were distributed. The titles went to the Canadian Dylan Bibic in the elimination race and the American Jennifer Valente in the same race; while the Mexican
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British rider Tom Pidcock (Ineos-Grenadiers) won the Amstel Gold Race classic with a sprint victory over Swiss Marc Hirschi and Belgian Tiesj Benoot on Sunday in Valkenburg, the only World Tour race in the Netherlands. Dutchman Mathieu van der Poel, the pre-race favorite after dominating the Flanders races, finished 22nd in a chasing group a dozen seconds behind the winner. The world champion said goodbye to his chances of victory when he was left 30
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The triple Olympic medalist, Colombian Mariana Pajón, led her country’s triumph in the Pan American BMX Championship, held this Saturday at the Carlos Ramirez BMX track located in the Parque Recreo Deportivo El Salitre, in Bogota. The rider from Antioquia was once again the main protagonist and the most followed by the media. And she did not disappoint as she dominated the race from start to finish and added another title to the one she
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